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“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”
- Maya Angelou
Services
Individual Therapy
A safe space to process your thoughts and gain a deeper understanding of self through integration of evidence based practices.
Couples Therapy
Pairs best with couples who are committed to strengthening their relationship but may have difficulty navigating through various concerns.
Reiki Energy Healing
An energy cleanse to welcome more aligned and balanced energy to support mental, emotional, and physical clarity.
Specialties
Anxiety
Anger Management
Attachment Work
Assertiveness/Boundary Setting
Betrayal Trauma
Burnout
Career Transitions
Communication Challenges
Conflict Resolution
Depression
Divorce
Emotional Regulation
Energy Healing
Goal Setting
Grief + Loss Recovery
Improving Self-Esteem
Infidelity
Life Transitions
Mindfulness + Meditation
Parenting
Parts Work
Pre-Marital + Marital
Relational Patterns
Self-Exploration
Self Love + Self-Worth
Sex Therapy
Stress + Work Stress
Spirituality
Trauma Recovery
Women's Issues
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